Lauren Jansen
Event Manager — Sophos Asia Pacific & Japan
REWIRE for SUCCESS
An Easy Guide for Using Neuroscience to Improve Choices for Work, Life, and Well-Being
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Empower Your Brain to Make Better Decisions and Achieve Balance in Every Area of Life
(Based on the book “REWIRE for SUCCESS” by Vannessa McCamley)
In today’s fast-paced digital world, making the right decisions can feel overwhelming. This keynote, based on the book REWIRE for SUCCESS, introduces the neuroscience behind better decision-making, resilience, and well-being. Vannessa McCamley unpacks the F.O.O.D. Framework (Fuel, Organise, Overcome, Drive) to help attendees rewire their habits for peak mental performance. With actionable strategies backed by neuroscience, this session empowers attendees to make better choices, reduce stress, and drive sustainable success.
Who Is This For?
This keynote is designed for:
- Business leaders & executives looking to improve clarity, resilience, and performance.
- HR managers & team leaders who want to foster a high-performance, well-balanced workplace.
- Entrepreneurs & professionals seeking strategies to manage stress and make smarter decisions.
- Individuals navigating career transitions who need mental clarity and tools to improve focus.
Why It Matters:
In today’s hyper-connected, high-pressure world, people often:
- Struggle with decision fatigue—constantly second-guessing choices.
- Feel burned out from juggling demanding workloads and personal responsibilities.
- Experience a lack of clarity in career, leadership, and business growth.
- Sacrifice well-being to keep up with fast-moving demands.
This keynote helps attendees rewire their habits so they can thrive instead of just survive.
What You Can Expect From Us:
- A High-Energy, Science-Backed Presentation – Vannessa simplifies complex neuroscience and delivers engaging, interactive insights.
- Actionable Tools for Immediate Impact – Walk away with practical strategies that create real, measurable change.
- Interactive & Thought-Provoking Experience – Expect real-world applications, reflection exercises, and neuroscience-backed insights to enhance work-life balance and decision-making.
Top FAQs:
- How does neuroscience influence decision-making?
Science shows that stress, emotional triggers, and brain chemistry shape our decisions. By understanding how your brain processes choices, you can rewire your approach for better clarity, less stress, and smarter decision-making.
- How can brain-based strategies improve work-life balance?
The F.O.O.D. Framework introduces simple, research-backed techniques to protect mental energy, increase focus, and reduce overwhelm—helping you create better balance without sacrificing results.
- What practical tools can I take away from this session?
You’ll leave with neuroscience-based techniques for:
- Reducing stress and mental fatigue.
- Making better decisions under pressure.
- Improving focus, creativity, and resilience.
- Reducing stress and mental fatigue.
- Can this approach help reduce burnout?
Yes! Burnout isn’t just about working too much—it’s about energy mismanagement. This keynote teaches brain-friendly ways to restore mental stamina, prevent burnout, and sustain long-term success.
- Is this keynote suitable for all industries?
Absolutely! These brain-based strategies apply across industries, including corporate, tech, finance, healthcare, education, and entrepreneurship.
Key Takeaways:
Master the neuroscience of decision-making to reduce stress and increase clarity.
Implement brain-based habits for work-life balance and long-term well-being.
Learn strategies to improve resilience and handle high-pressure situations.
Gain practical tools to optimise focus, creativity, and productivity.