Rewire For Success

An easy guide for using neuroscience to improve choices for work, life and well-being

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Are you tired, burnt out or simply wanting more mental clarity and energy?

REWIRE for SUCCESS is a practical guide designed to empower people to navigate life’s challenges using neuroscience. Through the F.O.O.D framework, readers learn to Fuel their brain, Organise their day, Overcome obstacles, and Drive the behaviours needed for long-term success. The book combines science-backed insights with actionable steps to foster adaptability, resilience, and clarity in today’s fast-paced world.

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Who Is This For?

REWIRE for SUCCESS is perfect for professionals, leaders, and anyone seeking practical, science-backed strategies to improve personal and work performance while fostering mental well-being.

Why It Matters:

Today’s high-speed world demands resilience, adaptability, and the ability to thrive under constant change. REWIRE for SUCCESS provides essential tools for managing these pressures, helping readers unlock peak performance and well-being through neuroscience-based strategies.

What You Can Expect From Us:

Readers will find a step-by-step guide for creating sustainable behavioural change. Through the F.O.O.D framework, they’ll discover brain-friendly techniques to overcome obstacles, manage time, boost productivity, and increase resilience. Each section offers practical advice, backed by neuroscience, that can be customised for individual growth.

Top FAQs:

What is the F.O.O.D framework?
The F.O.O.D framework stands for Fuel, Organise, Overcome, and Drive. It’s a neuroscience-backed model that helps readers build sustainable habits to thrive in work and life.
How does the book help with stress management?
The book provides practical tools to regulate emotions, prioritise tasks, and set boundaries to reduce mental fatigue and prevent burnout.
Can this book help improve productivity?
Yes! The strategies emphasise organising one’s day around peak productivity times, using brain-friendly techniques like the Pomodoro method, and overcoming mental blocks.
What makes REWIRE for SUCCESS unique?
It combines neuroscience with real-life stories and practical exercises, making it easy to understand and apply. Each section offers actionable steps to make sustainable changes.
Is the F.O.O.D framework adaptable to individual needs?
Absolutely. The book encourages readers to select up to three areas to focus on over 90 days, ensuring that changes align with personal strengths and goals.

Key Takeaways:

Brain-friendly strategies for improving productivity and resilience.

Techniques to overcome stress and increase adaptability.

Ways to build positive habits and rewire the brain for success.

Personalised action steps to foster meaningful, sustainable change.

Insights on cultivating a balanced, purpose-driven life.

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Session Details

How does someone get in touch with you about your book?

Feel free to reach out through my website’s contact form or email me directly. I’d love to hear from readers and discuss how REWIRE for SUCCESS can make a difference for you or your organisation.

Can someone download the first chapter of your book free?

Yes, absolutely! The first chapter is available as a free download on my website. It’s a great way to explore the insights and style of REWIRE for SUCCESS.

Just click the “Download Free Chapter” button near the top of this page.

Do you have an eBook available for purchase?

Yes, REWIRE for SUCCESS is available in eBook format, making it easy to access wherever you are.

Do you offer multiple-copy discounts?

Yes! Discounts are available for bulk purchases, perfect for teams, workshops, or organisations interested in applying neuroscience to foster success. Just visit the contact page to enquire.

What Our Clients Say About Us

My team and I did the 90-day group coaching program and we did achieved new ways of working together and increased our productivity. The book Vannessa wrote, REWIRE for SUCCESS was also a great support in our development. I highly recommend the workshop, followed by the 90-day coaching program and the book to embed the key learnings and rewire your brains to improve your self-leadership potential.

Maggie Raguenes

HSEC Management Systems — Glencore

Vannessa has created a real gem of a guide with the book REWIRE for SUCCESS for those looking for some science behind why we make the choices we make, and how to improve these choices if needed. The personal story from Vannessa will engage you as a reader right from the first page and her stories of moments and people that shaped her life will leave a lasting impression as you navigate your own journey.

Throughout the book, reflection and anecdotes weave around frameworks that give you F.O.O.D. for thought and the D.R.I.V.E. to really effect behavioural change as you improve choices for work, life and well-being.

I highly recommend this book from cover to cover with a light and easy to read style, I am sure you will walk away with tools to help you reorganise and take meaningful steps to self-actualisation as you REWIRE for SUCCESS.

Angela Coble

Business Technology Leader – Director — Johnson & Johnson Medical Devices | Australia & New Zealand

I want to express my heartfelt gratitude for the transformative journey you guided me through with your “REWIRE for SUCCESS” book and our coaching series. Your coaching challenged me to examine my career, chart a path for its future, and identify the behaviours I needed to modify while understanding the essential role of forging new neural pathways through these behavioural changes. Your guidance has been instrumental in this process. Thank you.

Renae Lopez Buckley

Healthcare Leader

Vannessa’s PRISM workshops and coaching enabled me to grow both professionally and personally. Supported throughout my 90-day program, I gained valuable insights and have come away with practical strategies to assist in developing my next level of growth. Her book REWIRE for SUCCESS is a helpful guide that compliments learnings and I highly recommend working with Vannessa.

Nick V

Cyber Security Professional

I used to think my core behaviour was locked in. Genes will win out in the end.

This book and following these steps have proven to me we can change (I can change), our brain can grow new pathways, we can evolve who we are and what we achieve.

If you value your intelligence and know you can achieve more, please read REWIRE for SUCCESS.

If you are too busy with “back to back” meetings (working at home with COVID) you REALLY need to read REWIRE for SUCCESS.

REWIRE for SUCCESS is a great read to anyone who wants to improve their brain and drive personal growth.

Martin Wildsmith

Entrepreneur | CEO

REWIRE for SUCCESS is an excellent book for those interested in learning how to effectively create new habits as well as explore simple concepts of Neuroplasticity.

The book connected well with me personally as Vannessa shares her experiences in a way that is quite relatable. After reading, as I have, I believe you will feel encouraged to self-improve in areas that connect to your greater purpose.

Jim Sarka

CIO APAC — Johnson & Johnson