Rewire For Success

An easy guide for using neuroscience to improve choices for work, life and well-being

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Are you tired, burnt out or simply wanting more mental clarity and energy?

REWIRE for SUCCESS is a practical guide designed to empower people to navigate life’s challenges using neuroscience. Through the F.O.O.D framework, readers learn to Fuel their brain, Organise their day, Overcome obstacles, and Drive the behaviours needed for long-term success. The book combines science-backed insights with actionable steps to foster adaptability, resilience, and clarity in today’s fast-paced world.

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Who Is This For?

REWIRE for SUCCESS is perfect for professionals, leaders, and anyone seeking practical, science-backed strategies to improve personal and work performance while fostering mental well-being.

Why It Matters:

Today’s high-speed world demands resilience, adaptability, and the ability to thrive under constant change. REWIRE for SUCCESS provides essential tools for managing these pressures, helping readers unlock peak performance and well-being through neuroscience-based strategies.

What You Can Expect From Us:

Readers will find a step-by-step guide for creating sustainable behavioural change. Through the F.O.O.D framework, they’ll discover brain-friendly techniques to overcome obstacles, manage time, boost productivity, and increase resilience. Each section offers practical advice, backed by neuroscience, that can be customised for individual growth.

Top FAQs:

What is the F.O.O.D framework?
The F.O.O.D framework stands for Fuel, Organise, Overcome, and Drive. It’s a neuroscience-backed model that helps readers build sustainable habits to thrive in work and life.
How does the book help with stress management?
The book provides practical tools to regulate emotions, prioritise tasks, and set boundaries to reduce mental fatigue and prevent burnout.
Can this book help improve productivity?
Yes! The strategies emphasise organising one’s day around peak productivity times, using brain-friendly techniques like the Pomodoro method, and overcoming mental blocks.
What makes REWIRE for SUCCESS unique?
It combines neuroscience with real-life stories and practical exercises, making it easy to understand and apply. Each section offers actionable steps to make sustainable changes.
Is the F.O.O.D framework adaptable to individual needs?
Absolutely. The book encourages readers to select up to three areas to focus on over 90 days, ensuring that changes align with personal strengths and goals.

Key Takeaways:

Brain-friendly strategies for improving productivity and resilience.

Techniques to overcome stress and increase adaptability.

Ways to build positive habits and rewire the brain for success.

Personalised action steps to foster meaningful, sustainable change.

Insights on cultivating a balanced, purpose-driven life.

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Session Details

How does someone get in touch with you about your book?

Feel free to reach out through my website’s contact form or email me directly. I’d love to hear from readers and discuss how REWIRE for SUCCESS can make a difference for you or your organisation.

Can someone download the first chapter of your book free?

Yes, absolutely! The first chapter is available as a free download on my website. It’s a great way to explore the insights and style of REWIRE for SUCCESS.

Just click the “Download Free Chapter” button near the top of this page.

Do you have an eBook available for purchase?

Yes, REWIRE for SUCCESS is available in eBook format, making it easy to access wherever you are.

Do you offer multiple-copy discounts?

Yes! Discounts are available for bulk purchases, perfect for teams, workshops, or organisations interested in applying neuroscience to foster success. Just visit the contact page to enquire.

What Our Clients Say About Us

Vannessa offers valuable insights into performance and brain-friendly ways to be fulfilled at work. Vannessa is very engaging and brings to her a sense of calm and wisdom, which makes change and growth, so much easier to adopt along with being super knowledgeable, focused and an awesome listener.

Using the PRISM Brain Mapping profiling, lead me to reflect and explore what truly fills my cup, and intern guided me through an exploratory time in my career, which has had a fantastic outcome. I strongly recommend working with Vannessa, and would grab her book REWIRE for SUCCESS, as an easy read for fast, simple changes you can implement for personal growth and happiness.

I am overwhelmingly grateful to Vannessa’s guidance and insights on my ongoing journey. Thank you Vannessa, best coach ever!

Michelle Retief

Commercial Capability and Performance Leader — GE HealthCare

I used to think my core behaviour was locked in. Genes will win out in the end.

This book and following these steps have proven to me we can change (I can change), our brain can grow new pathways, we can evolve who we are and what we achieve.

If you value your intelligence and know you can achieve more, please read REWIRE for SUCCESS.

If you are too busy with “back to back” meetings (working at home with COVID) you REALLY need to read REWIRE for SUCCESS.

REWIRE for SUCCESS is a great read to anyone who wants to improve their brain and drive personal growth.

Martin Wildsmith

Entrepreneur | CEO

I highly recommend REWIRE for SUCCESS book and the Increase Peak Performance & Stakeholder Engagement Program to anyone considering how to improve their own performance or that of their professional contingent. Like many remote employees, having less direct connection to my colleagues and stakeholders, I certainly found myself “adrift” in purpose and effectiveness.

The book, the program, and coaching provided me with the models and structure to make incremental and sustainable changes to get the best out of myself. As a result I have an improved mindset and grown in confidence both professionally and personally.

I am overwhelmingly grateful for the experience, especially Vannessa’s guidance and insights on this ongoing journey. Thank you Vannessa!

Matthew Meere

Senior Advisor — Air Quality & Climate Strategy at Glencore

Vannessa’s book REWIRE for SUCCESS is a helpful guide to optimise your body’s CPU – your brain. This book shows us how to bounce back when things get tough and how to enjoy like while staying healthy. This book talks about the problems we face today, like dealing with too much information and always being asked to do more with less. Vannessa writes about how busy life can get in the way of our thinking, making decisions, and coming up with new ideas. This affects us, our families, our friends and our work. I was also touched by Vannessa’s personal story in the book. Great read.

Sandeep Babbar

Technology Leader – Head of Apps — Hearing Australia

REWIRE for SUCCESS is an excellent book for those interested in learning how to effectively create new habits as well as explore simple concepts of Neuroplasticity.

The book connected well with me personally as Vannessa shares her experiences in a way that is quite relatable. After reading, as I have, I believe you will feel encouraged to self-improve in areas that connect to your greater purpose.

Jim Sarka

CIO APAC — Johnson & Johnson

Partnering with Vannessa has provided valuable leadership and performance insights for me and team to drive the business forward towards our vision. The insightful brain friendly questions and PRISM profiles have allowed me time to reflect, explore, plan and make informed decisions on how to move the business and leadership team forward.

It was important to me as a leader to invest, develop and support my leadership team with brain friendly, evidence-based models, behavioural profiling and coaching to help them to achieve their behavioural goal and embed their core learnings from the workshops. I strongly recommend working with Vannessa and her book REWIRE for SUCCESS.

Craig Tucker

CIO