Rewire For Success

An easy guide for using neuroscience to improve choices for work, life and well-being

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Where To Buy REWIRE for SUCCESS

Are you tired, burnt out or simply wanting more mental clarity and energy?

REWIRE for SUCCESS is a practical guide designed to empower people to navigate life’s challenges using neuroscience. Through the F.O.O.D framework, readers learn to Fuel their brain, Organise their day, Overcome obstacles, and Drive the behaviours needed for long-term success. The book combines science-backed insights with actionable steps to foster adaptability, resilience, and clarity in today’s fast-paced world.

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Who Is This For?

REWIRE for SUCCESS is perfect for professionals, leaders, and anyone seeking practical, science-backed strategies to improve personal and work performance while fostering mental well-being.

Why It Matters:

Today’s high-speed world demands resilience, adaptability, and the ability to thrive under constant change. REWIRE for SUCCESS provides essential tools for managing these pressures, helping readers unlock peak performance and well-being through neuroscience-based strategies.

What You Can Expect From Us:

Readers will find a step-by-step guide for creating sustainable behavioural change. Through the F.O.O.D framework, they’ll discover brain-friendly techniques to overcome obstacles, manage time, boost productivity, and increase resilience. Each section offers practical advice, backed by neuroscience, that can be customised for individual growth.

Top FAQs:

What is the F.O.O.D framework?
The F.O.O.D framework stands for Fuel, Organise, Overcome, and Drive. It’s a neuroscience-backed model that helps readers build sustainable habits to thrive in work and life.
How does the book help with stress management?
The book provides practical tools to regulate emotions, prioritise tasks, and set boundaries to reduce mental fatigue and prevent burnout.
Can this book help improve productivity?
Yes! The strategies emphasise organising one’s day around peak productivity times, using brain-friendly techniques like the Pomodoro method, and overcoming mental blocks.
What makes REWIRE for SUCCESS unique?
It combines neuroscience with real-life stories and practical exercises, making it easy to understand and apply. Each section offers actionable steps to make sustainable changes.
Is the F.O.O.D framework adaptable to individual needs?
Absolutely. The book encourages readers to select up to three areas to focus on over 90 days, ensuring that changes align with personal strengths and goals.

Key Takeaways:

Brain-friendly strategies for improving productivity and resilience.

Techniques to overcome stress and increase adaptability.

Ways to build positive habits and rewire the brain for success.

Personalised action steps to foster meaningful, sustainable change.

Insights on cultivating a balanced, purpose-driven life.

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Session Details

How does someone get in touch with you about your book?

Feel free to reach out through my website’s contact form or email me directly. I’d love to hear from readers and discuss how REWIRE for SUCCESS can make a difference for you or your organisation.

Can someone download the first chapter of your book free?

Yes, absolutely! The first chapter is available as a free download on my website. It’s a great way to explore the insights and style of REWIRE for SUCCESS.

Just click the “Download Free Chapter” button near the top of this page.

Do you have an eBook available for purchase?

Yes, REWIRE for SUCCESS is available in eBook format, making it easy to access wherever you are.

Do you offer multiple-copy discounts?

Yes! Discounts are available for bulk purchases, perfect for teams, workshops, or organisations interested in applying neuroscience to foster success. Just visit the contact page to enquire.

What Our Clients Say About Us

REWIRE for SUCCESS is an excellent book for those interested in learning how to effectively create new habits as well as explore simple concepts of Neuroplasticity.

The book connected well with me personally as Vannessa shares her experiences in a way that is quite relatable. After reading, as I have, I believe you will feel encouraged to self-improve in areas that connect to your greater purpose.

Jim Sarka

CIO APAC — Johnson & Johnson

A simple to follow guide – REWIRE for SUCCESS, incorporates how neuroscience can add value to your personal and work life. Fabulous for leaders as this approach is still relatively new in the corporate world, but much needed.

Natalie Coulsen

Marketing Communications Leader

I first met Vannessa and was awed with her knowledge, positivity and general approach to the world in which we live. Needless to say once I heard her book REWIRE for SUCCESS was coming, my interest was immediately sparked and I was not disappointed. REWIRE is an easy to read and digest way to simply understand the reasoning behind why we behave the way we do, complimented with how to look at ways to address and manage it on your own terms. It allowed me to stop and take time to read and take in:
1. Defining my WHY
2. Understanding the FOOD framework; and
3. The power of I am statements
A powerful learning for me was identifying that I’ve found myself defining myself based upon peoples perceived needs as I’ve moved through my career. Through the F.O.O.D framework and in particular the importance of Fuelling your brain, I’ve rediscovered my love of music and now take the time to “fuel my brain” as a part of my daily routine.

With the past few years leading, many of us becoming more introspective and questioning “what am I doing for me…..what works for me”, this book is key to mentoring you through a way forward focussed on truly understanding what makes “you” tick.

Matthew Verity

Senior Technology Leader

Vannessa has created a real gem of a guide with the book REWIRE for SUCCESS for those looking for some science behind why we make the choices we make, and how to improve these choices if needed. The personal story from Vannessa will engage you as a reader right from the first page and her stories of moments and people that shaped her life will leave a lasting impression as you navigate your own journey.

Throughout the book, reflection and anecdotes weave around frameworks that give you F.O.O.D. for thought and the D.R.I.V.E. to really effect behavioural change as you improve choices for work, life and well-being.

I highly recommend this book from cover to cover with a light and easy to read style, I am sure you will walk away with tools to help you reorganise and take meaningful steps to self-actualisation as you REWIRE for SUCCESS.

Angela Coble

Business Technology Leader – Director — Johnson & Johnson Medical Devices | Australia & New Zealand

I love how REWIRE for SUCCESS has brought together the science aspect of why we think in a certain way and the F.O.O.D framework to change how we work and live our lives to maximise our potential. This book provides a holistic approach to well-being and professional strategies to capture all aspects of what it takes to live an optimal life and professional career.

Through changing some habits I have already benefited from the insights shared by Vannessa into how we can change our daily routine to reduce stress and burnout living in a fast-paced digital world. This book is very timely and a must read.

Caroline Sweeney

Director of Field Sales & Software Lifecycle Services — Insight

Vannessa’s PRISM workshops and coaching enabled me to grow both professionally and personally. Supported throughout my 90-day program, I gained valuable insights and have come away with practical strategies to assist in developing my next level of growth. Her book REWIRE for SUCCESS is a helpful guide that compliments learnings and I highly recommend working with Vannessa.

Nick V

Cyber Security Professional